Swanson B-Complex
Swanson B-Complex is a dietary supplement in plant-based capsules containing a complex of B vitamins, plus choline, inositol, and PABA. The package contains 100 capsules, and the recommended daily dose is 1 capsule. This is a useful option for those who compare B-complex products based on form, composition, and convenience of use.
Who might find it useful?
The product may be of interest to those looking for a supplement with a wide range of B vitamins in one capsule. It is also suitable for those seeking a simple form of supplementation and long-term use.
How to read the ingredients of this product?
The formula combines ingredients such as niacin, thiamine, riboflavin, vitamin B6, folate, biotin, and vitamin B12 with added choline, inositol, and PABA. The capsule has a plant-based coating, which is important when choosing the form of the supplement.
What should you check before buying?
It's worth paying attention to the number of capsules in the package, the recommended daily dose of one capsule, and the information about storing in a cool and dry place. Warnings on the label are also important, especially for pregnant women.
How to compare this product with similar ones?
When comparing B-complexes, it's good to check the number of servings, the capsule form, the presence of additional ingredients such as choline or inositol, and the product's origin. This variant is distinguished by its simple, daily form and a pack of 100 capsules.
FAQ
What does Swanson B-Complex contain?
The product contains a complex of B vitamins and ingredients such as choline, inositol, and PABA.
What is the form of the product?
These are vegetable capsules.
How many capsules are in the pack?
The pack contains 100 capsules.
What is the recommended use?
The recommended dose is 1 capsule daily with water.
Is this a US product?
Yes, the country of origin is the United States.
Is the product suitable for long-term use?
The pack of 100 capsules allows for convenient use according to the manufacturer's recommendations.
How to store supplement?
In a cool, dry place, out of reach of small children.
Can it be used during pregnancy?
In case of pregnancy, the label recommends consulting a doctor.
Can the product replace a diet?
No, the supplement is not a substitute for a varied diet.
Content:
| Product Contains | Daily Portion | %RI |
|---|---|---|
| Thiamin (as thiamin HCl) (vitamin B1) | 3 mg | 250% |
| Riboflavin (Vitamin B2) | 3.40 mg | 262% |
| Niacin (as Niacinamide) | 40 mg | 250% |
| Vitamin B6 (from pyridoxine HCl) | 4 mg | 235% |
| Folate | 1335 µg | 334% |
| Folic Acid | 800 µg | |
| Vitamin B12 (as methylcobalamin) | 12 µg | 500% |
| Biotin (as d-Biotin) | 600 µg | 2000% |
| Pantothenic acid (as d-calcium pantothenate) | 20 mg | 400% |
| Choline (as choline bitartrate) | 26 mg | 5% |
| Inositol | 26 mg | |
| PABA (para-aminobenzoic acid) | 5 mg |
*RI - daily reference intake values of vitamins and minerals
Ingredients: Rice extract, hypromellose (vegetarian capsule), calcium laurate.
Recommended Use: As a dietary supplement, take one veggie capsule per day with water.
Warnings: For adults only. Consult your physician before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
Best Before: Date and batch number on the package.
Country of Manufacture: United States of America
| Ean: 87614118550 |
| Forma: Capsules |
| Mój cel: Well-being |
| Distributor/Manufacturer: Olivit Sp. z o.o., ul. Blacharska 11, 61-006 Poznań |
Swanson - B-Complex, 100 capsules
