Swanson Vitamin Complex
Swanson Vitamin Complex is a supplement in plant-based capsules that combines several vitamins often chosen for daily dietary supplementation. In one formula, you'll find vitamins C, E, A, D3, and K, along with a selection of B vitamins, including B1, B2, B6, B12, niacin, pantothenic acid, biotin, and folate. Each package contains 30 capsules, or 30 servings.
Who might find it useful?
This is a good option for people looking for one simple multi-vitamin supplement instead of several separate products. It's suitable for adults who want clear ingredients and the convenience of plant-based capsules.
The product is intended for healthy adults up to 75 years of age. It is always worth adapting supplementation to your own needs and lifestyle.
How to read the composition of this product?
The composition is based on vitamins and a few auxiliary technical ingredients. The formula includes, among others:
- vitamin C in the form of L-ascorbic acid,
- vitamin E as D-alpha-tocopheryl succinate,
- niacin, pantothenic acid, vitamin B6, B2 and B1,
- vitamin A in the form of beta-carotene,
- folate, biotin, vitamin K, D3 and B12.
The presence of a vegetarian capsule is important information for people who pay attention to the form of administration of the product.
What is worth checking before buying?
Before choosing, it is worth paying attention to a few practical elements:
- number of capsules in the package - here there are 30 of them,
- recommended serving - 1 capsule per day,
- type of form - vegetable capsules,
- country of origin - United States United,
- label warnings, especially if you are taking medications.
The label also indicates caution for use by people taking blood thinners and contraindications for people using vitamin K antagonists such as warfarin and acenocoumarol.
How to compare this product with similar ones?
This complex is worth comparing primarily based on three things: the range of vitamins in one capsule, the form of the capsule, and the number of servings in the package. For many people, the simplicity of use will also be important - one capsule a day with a meal.
If you are comparing different vitamin complexes, also check whether the product contains fat- and water-soluble vitamins and whether the packaging fits your daily routine.
FAQ
What form does Swanson Vitamin Complex take?
The product is in the form of vegetable capsules.
How many servings are in the package?
The package contains 30 servings, as the recommended daily serving is 1 capsule.
What vitamins does this complex contain?
The ingredients include, among others: Vitamins A, C, D3, E, K and vitamins B1, B2, B6, B12, niacin, pantothenic acid, biotin and folate.
How should it be used?
According to the label: 1 capsule daily with a meal and water.
Does the product contain plant-based ingredients in the capsule?
Yes, the capsule shell is vegetarian.
Does the product contain vitamin D3?
Yes, the ingredients include vitamin D3 (cholecalciferol).
What should you watch out for before buying?
It is worth checking the contraindications and warnings, especially if you are taking anticoagulants or other medications.
Where was the product manufactured?
According to the data, it comes from the United States.
How to store this supplement?
In cool, dry place, out of reach of small children.
Content:
| Product Contains | Daily Portion | %RI |
|---|---|---|
| Vitamin A (as beta-carotene) | 1500 µg | 167% |
| Vitamin C (as Ascorbic Acid) | 60 mg | 67% |
| Vitamin D3 (as cholecalciferol) | 10 µg | 50% |
| Vitamin E (as d-alpha Tocopheryl Succinate) | 20 mg | 133% |
| Vitamin K (from phylloquinone) | 80 µg | 67% |
| Thiamin (vitamin B1) (as thiamin mononitrate) | 1.50 mg | 125% |
| Riboflavin (Vitamin B2) | 1.70 mg | 131% |
| Niacin (as Niacinamide) | 20 mg | 125% |
| Vitamin B6 (from pyridoxine HCl) | 2 mg | 118% |
| Folate (400mcg folic acid) | 667 µg | 167% |
| Vitamin B12 (as methylcobalamin) | 6 µg | 250% |
| Biotin | 300 µg | 1000% |
| Pantothenic acid (as d-calcium pantothenate) | 10 mg | 200% |
*RI - daily reference intake values of vitamins and minerals
Ingredients: Hypromellose (vegetarian capsule), rice flour, magnesium stearate, silica, modified food starch.
Recommended Use: As a dietary supplement, take one veggie capsule per day with food and water.
Warnings: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, have a medical condition or are taking medication, especially blood-thinning medication. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
Best Before: Date and batch number on the package.
Country of Manufacture: United States
| Ean: 087614116211 |
| Forma: Vcaps |
| Mój cel: Well-being |
| Distributor/Manufacturer: Olivit Sp. z o.o., ul. Blacharska 11, 61-006 Poznań |
