B vitamin complex including: thiamin, riboflavin, niacin, vitamins B6, B12, folic acid, biotin, choline, PABA, pantothenic acid and inositol. For supplementation, the manufacturer recommends taking one capsule each once or twice daily. It should be sipped with water.

The contents of the product include:

• Ryboflavin -so-called vitamin B2. It is a precursor of two important coenzymes. It is involved in oxidation and reduction processes, influences red blood cells, and is responsible for the normal function of the nervous system and the organ of vision. Adequate levels of vitamin B2 help reduce the feeling of fatigue, influence the appearance of the skin and the condition of mucous membranes. This vitamin is essential for the maintenance of normal iron and energy metabolism.
• Vitamin B6 - is responsible for the good functioning of the nervous system, immune system, metabolism: energy, protein, glycogen and homocysteine. Vitamin B6 is used for the formation of red blood cells, regulation of hormonal activity and support of psychological functions. It is recommended for overtired people.
• Pantothenic acid - otherwise known as vitamin B5. Participates in the metabolism of proteins, sugars and fats. Influences the nervous system, reduces feelings of fatigue and tiredness, is responsible for normal mental performance, energy metabolism. Pantothenic acid also contributes to the synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters.