Dietary supplement Biotin, 2500 mcg from Osaviis a product that will help to supplement biotin deficiencies. The package contains 120 capsules. The manufacturer's recommended daily dose is one capsule per day.

What is worth knowing about biotin? It is a vitamin classified as a B vitamin. It is also known as vitamin B7 or vitamin H. Biotin is a vitamin that is known to help maintain healthy hair and skin. However, its role is far greater. Biotin contributes to the maintenance of normal energy metabolism and macronutrient metabolism. Biotin helps in the normal functioning of the nervous system and in the maintenance of normal psychological functions and in the maintenance of the normal condition of mucous membranes.

The Shaman.co.uk shop website has a Glossary where we include information on the ingredients of dietary supplements. The entry Biotin also appears there.