Swanson Century Formula, Iron-Free Multivitamin Complex
Swanson Century Formula is a multivitamin complex in tablets, created as a convenient form of daily supplementation for adults. A single formula combines vitamins A, C, D, E, K, and B vitamins, along with selected minerals. The product is unique in that it does not contain iron and comes in a 65-serving package.
Who might find it practical?
This is a proposition for people looking for a single product combining multiple ingredients in their daily routine. It may be convenient for those who prefer tablets instead of several separate preparations and want to choose an iron-free formula.
How to read the ingredients of this product?
The composition is based on a set of vitamins and minerals present in a single tablet. Vitamins include vitamin C, E, A, D, K, niacin, thiamine, riboflavin, B6, B12, biotin, folic acid, and pantothenic acid. Minerals include zinc, magnesium, calcium, potassium, iodine, selenium, copper, manganese, chromium, and molybdenum.
It's worth noting that the daily dose is 1/2 tablet, and the entire package contains 130 tablets. This means one package is enough for 65 days of use according to the label recommendations.
What should you check before buying?
Before buying, it's a good idea to compare the number of servings, the product form, and the ingredients. In this case, the label information, which applies only to adult users, and the recommendation not to exceed the daily dose, are also important. If you are taking anticoagulants containing vitamin K antagonists, please pay attention to the manufacturer's contraindication.
How do you compare this product with similar ones?
When comparing it to other multivitamins, it's worth looking at three things: the number of ingredients, the presence or absence of iron, and the packaging efficiency. Swanson Century Formula provides 65 servings and combines multiple vitamins and minerals in one formula, making it easy to combine with other multivitamin complexes with a similar profile.
FAQ
What is in Swanson Century Formula?
This product contains a range of vitamins and minerals, including vitamins A, C, D, E, K, B vitamins, zinc, magnesium, calcium, potassium, iodine, selenium, copper, manganese, chromium, and molybdenum.
Does this product contain iron?
No, this is a multivitamin complex without iron.
How many tablets are in the package?
The package contains 130 tablets.
How many servings does the package contain?
At 1/2 tablet daily, the package contains 65 servings.
What does the recommended dosage look like? How to use?
According to the label, take 1/2 tablet daily with a meal and water.
Is this product for everyone?
No, it is intended only for adults and healthy adults up to 75 years of age.
Can it be used instead of a diet?
No, a dietary supplement does not replace a varied diet.
How to store this supplement?
It is best to store it in a cool, dry place, out of the reach of small children.
What should you look for when comparing it with other multivitamins?
It is worth checking the iron content, number of servings, tablet form, and the list of ingredients on the label.
Content:
| Product Contains | Daily Portion | %RI |
|---|---|---|
| Vitamin A (as acetate) | 1500 µg | 167% |
| Vitamin C (as Ascorbic Acid) | 90 mg | 100% |
| Vitamin D (from cholecalciferol) | 10 µg | 50% |
| Vitamin E (as d-alpha Tocopheryl Succinate) | 20 mg | 133% |
| Vitamin K (as phylloquinone) | 25 µg | 21% |
| Thiamin (thiamin mononitrate) (vitamin B1) | 2.30 mg | 192% |
| Riboflavin (Vitamin B2) | 2.60 mg | 200% |
| Niacin as (niacinamide) | 20 mg | 125% |
| Vitamin B6 (from pyridoxine HCl) | 3 mg | 176% |
| Folate | 667 µg | 167% |
| Folic Acid | 400 µg | |
| Vitamin B12 (as cyanocobalamin) | 9 µg | 375% |
| Biotin | 25 µg | 83% |
| Pantothenic acid (as d-calcium pantothenate) | 10 mg | 200% |
| Calcium (from calcium carbonate) | 162 mg | 13% |
| Iodine (from Potassium Iodide) | 150 µg | 100% |
| Magnesium (from magnesium oxide) | 100 mg | 24% |
| Zinc (from zinc sulfate) | 15 mg | 136% |
| Selenium (from sodium selenate) | 25 µg | 45% |
| Copper (from copper gluconate) | 2 mg | 222% |
| Manganese (from manganese sulfate) | 5 mg | 217% |
| Chromium (from chromium chloride) | 25 µg | 71% |
| Molybdenum (from Sodium Molybdate) | 25 µg | 56% |
| Potassium (from Potassium Chloride) | 60 mg | 1% |
*RI - daily reference intake values of vitamins and minerals
Ingredients: Microcrystalline cellulose (plant fiber), stearic acid, croscarmellose sodium, maltodextrin, aqueous film-coating (purified water, hydroxpropyl methylcellulose, polyethylene glycol), magnesium stearate.
Recommended Use: As a dietary supplement, take one tablet per day with food and water. Women who are pregnant or likely to become pregnant should not exceed recommended dose.
Warnings: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication, especially blood-thinning medication, or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
Best Before: Date and batch number on the package.
Country of Manufacture: United States
| Ean: 87614018324 |
| Forma: Tablets |
| Mój cel: Well-being |
| Distributor/Manufacturer: Olivit Sp. z o.o., ul. Blacharska 11, 61-006 Poznań |
