Holland & Barrett ABC-Z, Vitamin Complex
Holland & Barrett ABC-Z is a tablet supplement that combines a wide range of vitamins and minerals in a single formula. The product was designed as a practical support for a daily diet and may be of interest to those who prefer a simple, multi-ingredient option instead of choosing several supplements separately. The package contains 60 tablets, which translates to 30 servings.
Who is it suitable for?
This product can be a convenient choice for those looking for a single, daily formula with vitamins and minerals. It is especially useful if you want simple supplementation that is easy to incorporate into your routine with a meal.
How to read the ingredients of this product?
ABC-Z contains a set of different ingredients: water-soluble vitamins, fat-soluble vitamins, and selected minerals. The ingredients include vitamin C, vitamin E, vitamin A, vitamin D, B vitamins, biotin, folic acid, as well as zinc, selenium, magnesium, iron, iodine, chromium, manganese, and copper.
This combination is typical of multivitamin complexes and allows for the convenient combination of several groups of ingredients in one product. It's also worth paying attention to the tablet form and the recommended serving size, as they determine your daily intake.
What should you check before buying?
Before buying, it's a good idea to check not only the product name, but also the instructions for use, package size, and contraindications. For this supplement, the recommended serving is 1/2 tablet daily, and the package contains 30 servings.
The label also states that the product is not intended for pregnant, breastfeeding, or planning a pregnancy. It is not recommended for people with diabetes or hypoglycemia, and should not be consumed by people taking anticoagulants containing vitamin K antagonists, such as warfarin and acenocoumarol.
How does this product compare to similar products?
When comparing ABC-Z with other vitamin complexes, it's worth paying attention to three things: the number of servings, the product form, and the range of ingredients. In this variant, you receive tablets, 60 tablets per package, and a broad composition of vitamins and minerals. For many people, a convenient, small daily dose will also be important.
An additional advantage is the Holland & Barrett brand, associated with a transparent approach to supplements and a wide range of products for everyday use.
FAQ
What does Holland & Barrett ABC-Z contain?
The product contains a complex of vitamins and minerals, including vitamins A, C, D, E, B vitamins and selected minerals.
What is the form of the product?
ABC-Z is in the form of tablets.
How many servings are in the package?
The package contains 30 servings.
How to use this supplement?
According to the label, take 1/2 tablet daily, preferably with a meal.
Can you exceed the recommended dose?
No, do not exceed the recommended daily dose. consumption.
Is the product for all adults?
No. The label indicates that the product is intended for healthy adults up to 75 years of age.
What contraindications does the label indicate?
The product is not intended for pregnant, breastfeeding, or planning a pregnancy, and is not recommended for women with diabetes or hypoglycemia.
How to store the tablets?
It is best to store them in a dry and cool place, out of the reach of small children.
What should you pay attention to when comparing with other complexes?
It is worth comparing the number of servings, ingredients, tablet form, and label recommendations, especially if you are looking for a product for everyday use.
Content:
| Product Contains | Daily Portion | %RI |
|---|---|---|
| Vitamin A | 800 µg | |
| Vitamin D | 10 µg | |
| Vitamin E | 12 mg | |
| Vitamin K | 75 µg | |
| Vitamin B1 | 1.10 mg | |
| Vitamin B2 | 1.40 mg | |
| Niacin | 16 mg | |
| Pantothenic Acid | 6 mg | |
| Vitamin B6 | 1.40 mg | |
| Folic Acid | 200 µg | |
| Vitamin B12 | 2.50 µg | |
| Biotin | 50 µg | |
| Vitamin C | 80 mg | |
| Calcium | 200 mg | |
| Magnesium | 100 mg | |
| Iron | 14 mg | |
| Copper | 1 mg | |
| Iodine | 150 µg | |
| Zinc | 10 mg | |
| Manganese | 2 mg | |
| Selenium | 55 µg | |
| Chromium | 40 µg | |
| Molybdenum | 50 µg |
*RI - daily reference intake values of vitamins and minerals
Ingredients: Calcium Carbonate, Bulking Agent (Microcrystalline Cellulose), Magnesium Oxide, Vitamin C (L-Ascorbic Acid), Maltodextrin, Ferrous Fumarate, Vitamin E (DL-alpha-Tocopheryl Acetate), Anti-Caking Agents (Magnesium salts of fatty acids, Silicon Dioxide), Niacin (Nicotinamide), Sodium Selenite, Zinc Oxide, Hydroxypropyl Methylcellulose, Vitamin A (Retinyl Acetate), Pantothenic Acid (d-Calcium Pantothenate), Manganese Sulphate, Biotin (d-Biotin), Vitamin D (Cholecalciferol), chromium (III) chloride and its hexahydrate, Cupric Sulphate, Glazing Agent (Talc), Vitamin B12 (Cyanocobalamin), Folic Acid (Pteroylmonoglutamic Acid), Humectant (Glycerol), Hydroxypropyl Methylcellulose, Potassium lodide, Vitamin B1 (Thiamin Hydrochloride), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin K (Phytomenadione), Vitamin B2 (Riboflavin), Sodium Molybdate.
Recommended Use: Take 1 tablet per day, preferably with a meal. Do not exceed stated dose.
Warnings: Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of sight andreach of children. Do not use if seal under cap is broken or missing. This product contains Iron, which, if taken in excess, may be harmful to very young children. All supplements containing Vitamin A (preformed Retinol) are best avoided by those who regularly eat liver and products made from liver. This product contains vitamin A. Do not take if you are pregnant or likely to become pregnant except on the advice of a doctor or antenatal clinic. Diabetic/Hypoglycemics - Use only under a doctor’s supervision because this product contains chromium, which may enhance insulin sensitivity and may affect your blood glucose levels. Store in a cool, dry place.
Best Before: Date and batch number on the package.
Country of Manufacture: United Kingdom of Great Britain and Northern Ireland
| Ean: 5059604679360 |
| Forma: Tablets |
| Tagi produktowe: Vegan, Vegetarian |
| Mój cel: Well-being |
