*RI - daily reference intake values of vitamins and minerals

Ingredients: Vegerarian capsule (emulsifier [hypromellose]), anti-caking agent (silicon dioxide, magnesium stearate), emulsifier (microcrystalline cellulose). Produced in a facility that handles ingredients from milk, wheat, egg, peanut, soya, nut (hazelnut).

Recommended Use: Take 2-3 capsules at night before bed on an empty stomach with 250ml (~8 fl oz) of water. Use for 8 weeks followed by a 4 week off-cycle.

Warnings: Read the entire label before use and follow directions carefully; this product may not be right for you. Use only as suggested at your sole risk. Do not use this product longer than 8 weeks in a row at one time. Make sure that usage is followed by a 4 week-off period. For healthy adults' occasional use to supplement the diet only; not to be used as a substitute for a varied diet. Do not exceed suggested daily use. Not recommended for children or pregnant or nursing women. Consult a physician before using this product if you: are increasing physical activity; are taking any medications; are under a physician's care; have any ailments or conditions; have any product, ingredient, or health concerns. >400mg magnesium may cause mild stomach upset in sensitive individuals. Long term intake of >25mg of zinc may lead to anemia. Long term intake of >10mg of vitamin B6 may lead to tingling and numbness. Do not use if packaging has been tampered with. Store in a cool, dark, dry place. Contains a desiccant packet for freshness - do not consume. Store out of reach of children.

Best Before: Date and batch number on the package.

Country of Manufacture: Canada