
Holland & Barrett Multivitamins + Iron
Holland & Barrett Multivitamins + Iron is a comprehensive tablet supplement that combines vitamins A, C, D3, E, B vitamins, folic acid, biotin, and iron. It's a practical formula for people who want to easily supplement their diet with several ingredients at once, without having to reach for separate products.
One tablet a day and a package containing 60 tablets make the product a good fit into a daily routine. The label also indicates that the supplement comes from the UK, and its composition also includes excipients and technological ingredients needed to obtain a tablet form.
Who might find it practical?
This variant may be of interest to adults looking for a single product for daily use and preferring tablet form. This is also a suggestion for customers who compare multivitamins based on ease of use, number of servings, and the presence of iron in the ingredients.
However, it is always worth tailoring your choice to your own needs and paying attention to the information on the label, especially if you use other preparations or are under the care of a specialist.
How to read the ingredients of this product?
The ingredients include vitamins and iron, as well as fillers, anti-caking agents, glazing agents, and stabilizers. This is normal for tablets, as the technological ingredients are responsible for the form, durability, and convenience of administration of the product.
The active ingredients include vitamin C, vitamin E, vitamin A, vitamin D3, vitamins B1, B2, B6, and B12, niacin, pantothenic acid, folic acid, biotin, vitamin K1, and iron in the form of ferrous fumarate.
What is worth checking before buying?
Before buying, it is worth checking the number of tablets, the recommended daily dose, and the manufacturer's warnings. The label for this product indicates, among other things, that it should not be used if pregnant or planning a pregnancy, and that it is not recommended for breastfeeding women, individuals taking medications, or under medical care.
Storage information is also important: the product should be kept in a cool, dry place, out of the reach of small children.
How to compare this product with similar ones?
When comparing multivitamins, it's worth paying attention not only to the number of ingredients, but also to the product form, daily dose, and the presence of selected vitamins. In this case, the simplicity of use is key: one tablet per day and 60 servings per package.
If you're looking for a multivitamin with iron from a well-known brand in a standard, easy-to-use format, this product may be worth considering. When choosing, it is also good to check whether the composition and recommendations meet your expectations.
FAQ
What exactly does this supplement contain?
It is a set of vitamins and iron in tablets, with the addition of excipients needed to obtain the product form.
What is the recommended daily dose?
One tablet a day is recommended, preferably with a meal.
How many servings does the package contain?
The package contains 60 servings, i.e. 60 tablets.
Does the product have a simple composition?
Yes, it is a single tablet a day, which facilitates regular use.
Where does this product come from?
The label indicates that the country of origin is Great Britain.
Does the composition include B vitamins?
Yes, the product contains, among others, vitamins B1, B2, B6, B12, niacin, pantothenic acid, folic acid, and biotin.
Are there any important warnings?
Yes, the label indicates, among other things, that it is not recommended for use during pregnancy, when planning a pregnancy, or for breastfeeding women.
Is this a good choice for people who want one tablet a day?
This is one of the key features of this product, so it may be convenient for those looking for a simple supplementation regimen.
What should you look for when comparing it to other multivitamins?
The form, number of tablets, ingredients, the presence of iron, and the manufacturer's warnings.
Content:
| Product Contains | Daily Portion | %RI |
|---|---|---|
| Vitamin A | 800 µg | |
| Vitamin D | 5 µg | |
| Vitamin E | 12 mg | |
| Vitamin K1 | 75 µg | |
| Vitamin B1 | 1.10 mg | |
| Vitamin B2 | 1.40 mg | |
| Niacin | 16 mg | |
| Pantothenic Acid | 6 mg | |
| Vitamin B6 | 1.40 mg | |
| Folic Acid | 200 µg | |
| Vitamin B12 | 2.50 µg | |
| Biotin | 50 µg | |
| Vitamin C | 80 mg | |
| Iron | 14 mg |
*RI - daily reference intake values of vitamins and minerals
Ingredients: Bulking Agents (Calcium Carbonate, Microcrystalline Cellulose), Vitamin C (L-Ascorbic Acid), Ferrous Fumarate, Niacin (Nicotinamide), Vitamin E (D-Alpha-Tocopheryl Acid Succinate), Anti-Caking Agents (Magnesium Salts of Fatty Acids, Silicon Dioxide), Vitamin A (Retinyl Acetate), Pantothenic Acid (D-Pantothenate, Calcium), Glazing Agent (Hydroxypropyl Methyl Cellulose), Stabiliser (Cross-Linked Sodium Carboxymethylcellulose), Vitamin B12 (Cyanocobalamin), Vitamin D3 (Cholecalciferol), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin K1 (Phytomenadione), Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid (Pteroylmonoglutamic Acid), Biotin (D-Biotin).
Recommended Use: Take 1 tablet per day, preferably with a meal. Do not exceed stated dose.
Warnings: Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of sight and reach of children. Do not use if seal under cap is broken or missing. This product contains Iron, which, iftaken in excess, may be harmful to very young children. All supplements containing Vitamin A (preformed Retinol) are best avoided by those who regularly eat liver and products made from liver. This product contains vitamin A. Do not take if you are pregnant or likely to become pregnant except on the advice of a doctor or antenatal clinic. Store in a cool, dry place
Best Before: Date and batch number on the package.
Country of Manufacture: United Kingdom of Great Britain and Northern Ireland
| Ean: 5059604694066 |
| Forma: Tablets |
| Mój cel: Immune Support |
| Distributor/Manufacturer: Olivit Sp. z o.o., ul. Blacharska 11, 61-006 Poznań |




















