Now Foods brand supplement contains vitamin C, B12, iron, folic acid, Dong Quai and raspberry leaves.

Product ingredients include:

• Vitamin C - or L-ascorbic acid. It has antioxidant properties, strengthens teeth and gums, improves immune function and facilitates wound healing. The recommended daily intake is easily absorbed with food. Any deficiency of vitamin C causes scurvy, fragility of blood vessels, reduced immunity, problems with wound healing, joint pain and abnormal bone fusion after fractures.
• Vitamin B12 - otherwise known as cobalamin, is an organic chemical compound that plays an important role in erythrocyte production. Vitamin B12 contributes to the normal functioning of the immune and nervous systems, homocysteine metabolism and energy metabolism. In addition, adequate levels of cobalamin help to reduce feelings of fatigue.
• Iron - is responsible for oxygen transfer, is also a cofactor for selected enzymes and is involved in cell division. In addition, this mineral contributes to normal energy metabolism, immune function and the reduction of fatigue. Iron deficiencies primarily lead to anaemia manifested, among other things, by pallor, weakness and fatigue.