Alpha-lipoic acid occurs naturally in nature. Due to its structure, it is compared to B vitamins, hence the name 'vitamin-like substance'. It has been linked to numerous properties. Although it is produced in the human body, there are insufficient amounts. Therefore, there is a need to supply alpha-lipoic acid from the diet. Supplementation can also be considered.

Alpha-lipoic acid dietary supplement in capsules

An example of a high-quality dietary supplement containing alpha-lipoic acid is Doctor's Best Alpha-Lipoic Acid, 300 mg. It comes in the form of swallowable capsules and there are 180 in one pack. Other variants of this supplement are also available - feel free to compare them. Whichever product is chosen, it is advisable to read the information on use before starting supplementation. These can be found under the Product Label tab.