The Jarrow Formulas PS 100 dietary supplement comes in the form of soft capsules, with 60 per pack. It contains phosphatidylserine (PS, from non-GMO sunflower lecithin, Helianthus annuus, seeds). For information on the recommended daily allowance and how to take it, please see the product label. It is a good idea to familiarise yourself with these before purchasing, and before taking the supplement for the first time.

Phosphatidylserine - key information

What is phosphatidylserine? It is a cell membrane phospholipid found primarily in brain cells. It is obtained from soya or sunflower lecithin. It can be used in the form of dietary supplements as a lecithin component. It is linked to mental performance, concentration and memory. If you are looking for additional ways to support proper brain function, we encourage you to read the article published on our Blog. The article explains what a 'brain diet' is and why it is important to include physical activity in your daily schedule.