This NOW Foods brand supplement contains a complex of ingredients to support the normal function of the nervous system, especially in states of increased tension and insomnia problems.

The ingredients include:

• Niacin - vitamin B3 or otherwise known as vitamin PP, is the third B vitamin discovered by scientists. Among other things, it is involved in metabolic changes.
• vitamin B6 - is formed by a group of 6 organic chemical compounds. Among other things, it is responsible for the good functioning of the nervous system, immune system, metabolism: energy, protein, glycogen and homocysteine.
• Magnesium - is a mineral essential for humans to function properly. It reduces feelings of fatigue and tiredness, and is responsible for proper protein synthesis, muscle function, nervous system and mental function. It also influences energy metabolism. Without it, the body cannot maintain electrolyte balance or carry out cell division processes. This element also contributes to the maintenance of healthy teeth and bones.
• Taurine - is an organic chemical compound included in the biogenic amino acid group. It occurs naturally in oysters, fish, meat, lentils and peas. The human body also produces small amounts of this substance - it is formed in the liver, brain or intestines, among others.
• Inositol - refers to a set of nine stereoisomers. It may improve fertility in people with polycystic ovary syndrome (PCOS), and may also sensitise the body to insulin.
• Gossel - otherwise known as valerian. Improves the quality of natural sleep, helps you fall asleep, supports the cardiovascular system, increases the elasticity and strength of blood vessels and capillary walls, and alleviates digestive disorders.