The NOW Foods brand supplement contains 1000 mg of magnesium malate per tablet. Magnesium is a mineral essential for humans to function properly. It reduces feelings of fatigue and tiredness, is responsible for the correct synthesis of proteins, muscle function, the nervous system and mental function. Without it, the body cannot maintain electrolyte balance or carry out cell division processes. This element also contributes to the maintenance of healthy teeth and bones.

Product composition includes:

• Magnesium malate - a combination of one molecule of malic acid with two molecules of magnesium. It is well absorbed, providing magnesium to the human body. Calcium - enters into the composition of bones, as well as some types of cell walls. In humans, it accounts for 1.4 to 1.66% of total body weight.
• Calcium - also essential for the normal functioning of digestive enzymes, normal neurotransmission and adequate energy metabolism. This mineral plays a very important role in cell division and specialisation.