Wondering what tryptophan is and to whom supplements with this ingredient are recommended? We already explain. Tryptophan is an amino acid that is not synthesised by the body. To supply it to our body, we need to ensure that our diet is varied. Sources of this amino acid include products of plant and animal origin. For example, it can be found in meat, fish, eggs, pumpkin seeds, sesame seeds and cocoa. When it is lacking in the diet, and we are additionally exposed to strong stress, deficiencies may worsen.

NOW Foods L-Tryptophan 500 mg - dietary supplement

Supplementation may be helpful in replenishing the levels of this component in the body. In our shop, you can order NOW Foods L-Tryptophan 500 mg in the form of vegetarian capsules. It has been assigned for purposes such as Relaxation, Sleep, Calming and Self-esteem. How do customers rate it? To see reviews of L-Tryptophan, click on the Reviews tab. There you will find comments and star ratings for the product.

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