What is taurine and what is worth knowing about it? It is a sulphur amino acid found in the body mainly in its free state. Its sources are foods of animal origin (for example, meat, poultry and fish). Vegetable foods are believed to be a minor source. Taurine is associated with nitrogen storage, resulting in a positive nitrogen balance. In turn, increasing the balance can lead to more effective muscle mass building.

High-quality NOW Foods Taurine supplement

When looking for a high-quality taurine supplement from an established brand, it is worth turning your attention towards NOW Foods Taurine. You can find this formula by also typing in the name: NOW Foods Taurine - 1000 mg, Double Strength. It is available in the form of vegetarian capsules. There are 100 pieces in the pack. The recommended daily serving is 2 capsules. We encourage you to also check out other offerings from this manufacturer.