*RI - daily reference intake values of vitamins and minerals

Ingredients: Glucomannan (Amorphophalli konjac, tubers), Capsule Shell (Hydroxypropyl Methylcellulose), Raspberry Fruit Extract (Rubus idaeus), Maltodextrin, Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), Vitamin B6 (as Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin). This product doesn't contain artificial flavours, colours or sweeteners.

Recommended Use: Take 2 capsules with 250ml of water 30 minutes before your meal, three times per day. Do not exceed stated dose. The beneficial effect is obtained with a daily intake of 3g of Glucomannan in three doses of 1g each, together with 1-2 glasses of water, before meals and in the context of an energy-restricted diet.

Warnings: Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. There is a risk of choking for people with swallowing difficulties and when ingested with inadequate fluid intake. Plenty of water should be consumed with this product to ensure it reaches the stomach. This product is not intended for use by persons under age of 18. Keep out of sight and reach of children. Do not use if seal under cap is broken or missing. Store in a cool, dry place, away from sunlight.

Best Before: Date and batch number on the package.

Country of Manufacture: United Kingdom of Great Britain and Northern Ireland