*RI - daily reference intake values of vitamins and minerals

Ingredients: Creatine Monohydrate. PRODUCED IN A FACILITY, WHICH CAREFULLY HANDLES INGREDIENTS FROM MILK, SOY, FISH (COLLAGEN), TREE NUT (COCONUT).

Recommended Use: HEALTHY ADULTS ONLY: MIX 1 SERVING WITH 8-16 FL OZ (250-500 ML) OF COLD WATER 15-45 MINUTES BEFORE TRAINING.

Warnings: This product is intended for occasional use as a dietary supplement by healthy adults aged 18 or older. Do not exceed the suggested daily use. Do not use this product for more than 8 consecutive weeks. Ensure a 4-week break follows each 8-week period of use. Consult a qualified physician before use if you are pregnant, trying to get pregnant, nursing, have a kidney disorder, taking any medications, are under a physician's care, have any ailments or conditions, have any product, ingredient, or health concerns, or before starting any diet or exercise program. Immediately discontinue use and contact your healthcare professional if you experience any adverse reactions to this product. Use only as directed. Do not refrigerate. PACKED BY WEIGHT. NOT BY VOLUME. SETTLING OF POWDER OCCURS AFTER PACKAGING. DO NOT USE IF SEAL IS BROKEN OR MISSING. STORE IN A COOL. DRY. DARK PLACE. DO NOT REFRIGERATE. KEEP OUT OF REACH OF CHILDREN. Keep sealed when not in use.

Best Before: Date and batch number on the package.

Country of Manufacture: Canada