*RI - daily reference intake values of vitamins and minerals

Ingredients: 100% Creatine Monohydrate. No common allergens included. Made in a facility that handles milk, soy, egg, fish, gluten and product thereof.

Recommended Use: Mix 1 scoop (5g) with 250ml of water or fruit juice, stir and consume. Use 1-2 times daily preferably with breakfast or after exercise. Scoops are estimate only, weighing scales are recommended.

Warnings: Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby, or if you have any known or suspected medical condition(s) or are taking any prescription or OTC medication(s). Not to be used as a substitute for a varied diet and healthy lifestyle. Store this product in a cool dry place, away from children. Do not exceed suggested use.

Best Before: Date and batch number on the package.

Country of Manufacture: United Kingdom of Great Britain and Northern Ireland