*RI - daily reference intake values of vitamins and minerals

Ingredients: Creatine Monohydrate (100%). May contain traces of gluten, egg, soy and milk (including lactose).

Recommended Use: Mix 1 scoop in 8-12 oz of your beverage of choice.

Warnings: Do not use if you are under the age of 18, pregnant or nursing a baby or if you have any known or suspected medical condition(s) or are taking any prescription OTC medication(s). Not to be used as a substitute for a varied diet and healthy lifestyle. Store this product in a cool dry place, away from children. Do not exceed suggested dosage.

Best Before: Date and batch number on the package.

Country of Manufacture: United States