*RI - daily reference intake values of vitamins and minerals

Ingredients: 100% Creatine monohydrate. Made in a facility that uses gluten, milk, soy, egg and nuts.

Recommended Use: As a food supplement, mix 1 serving (5g) Creatine monohydrate with 250 ml of cold water following your workout. For best results, take pre- and post-workout.

Warnings: Keep out of reach of children. Food supplements do not replace a balanced diet and healthy lifestyle. Do not exceed the recommended dosage! Store bottle tightly closed between 5-30°C (41-86°F). Keep away from direct heat, moisture and sunlight. Do not store for more than 6 months after opening.

Best Before: Date and batch number on the package.

Country of Manufacture: Romania