Dorian Yates Blood and Guts, Blueberry
Blood and Guts, Blueberry by Dorian Yates is a powdered dietary supplement whose label combines several popular ingredients used in pre-workout products. The ingredients include L-citrulline DL malate, beta-alanine, A-AKG, anhydrous caffeine, L-tyrosine, green tea extract, and guarana. It's complemented by a blueberry flavor and a form that's easy to mix with water.
Who could use it?
This product is for physically active individuals looking for a pre-workout supplement and want to choose a powdered product with clear instructions for use. It may also be of interest to customers comparing pre-workout ingredients for caffeine, amino acids, and plant extracts.
How to read the ingredients of this product?
The formula is based on several groups of ingredients: amino acids, caffeine sources, plant extracts, and technological additives. The label also lists nicotinamide, colorings, and sweeteners. This is important if you're comparing this variant with other products with similar purposes.
What should you check before buying?
Pay attention to the 2.37 g serving, the preparation method with 250-300 ml of cold water, the caffeine content of 46.5 mg per daily serving, and the warnings regarding combining with other caffeine products. It's also worth remembering that the product is intended for healthy adults.
How to compare this product with similar ones?
It's best to compare it with other pre-workout powders in terms of ingredients, number of servings, taste, caffeine content, and ease of use. Dorian Yates Blood and Guts stands out for its combination of several ingredients in one formula and 380 g packaging.
FAQ
What form does this product come in?
It's a powder to be prepared with water.
Does it contain caffeine?
Yes, the label states anhydrous caffeine and information about 46.5 mg of caffeine in a daily dose.
How to use the product according to the label?
1/4 scoop of the product should be mixed with 250-300 ml of cold water and drunk 30 minutes before training.
What active ingredients are listed on the label?
These include, among others: L-citrulline DL malate, beta-alanine, A-AKG, L-tyrosine, caffeine, green tea extract, and guarana.
What are the contents of the package?
The package is 380 g.
Where does the product come from?
The country of origin stated on the label is Great Britain.
Does the product have warnings?
Yes, the label indicates, among other things, restrictions on combining with other sources of caffeine and that it is intended for adults.
Is this a good choice for comparison with other pre-workouts?
Yes, because it has an extensive composition and clearly provided instructions for use, which makes comparison easier.
Content:
| Product Contains | Daily Portion | %RI |
|---|---|---|
| Fat | <0.5 g | 0% |
| of which Saturated | 0% | |
| Carbohydrates | 0.4 g | 0% |
| Protein | 5 g | 9% |
| Vitamin B3 | 47.60 mg | 297% |
| L-Citrulline DL-Malate (2:1) | 6004 mg | |
| of which L-citrulline | 4340 mg | |
| A-AKG complex | 4009 mg | |
| L-Arginine | 2679 mg | |
| Calcium Alpha Ketoglutarate | 1330 mg | |
| Beta-alanine | 5500 mg | |
| L-Tyrosine | 500 mg | |
| Green tea (Camellia sinensis) leaf extract 30:1 | 250 mg | |
| Total Polyphenols | 237 mg | |
| Caffeine | 13 mg | |
| Sweet orange (Citrus sinensis) 100% peel extract | 186 mg | |
| Caffeine Anhydrous | 350 mg | |
| Guarana (Paullinia cupana) extract | 41 mg | |
| Caffeine | 9 mg | |
| Black pepper (Pipernigrum)(25-35:1) extract | 1.90 mg | |
| Piperine | 1.70 mg |
*RI - daily reference intake values of vitamins and minerals
Ingredients: L-Citrulline DL-Malate (2:1), Beta-Alanine, A-AKG complex (L-Arginine, Calcium Alpha Ketoglutarate), Anti-caking agents (Silicon dioxide, Calcium salts of orthophosphoric acid), Flavouring, L-Tyrosine (free amino acid form), Bulking Agent (Maltodextrin), Caffeine anhydrous, Green tea leaf extract (Camellia sinensis) (standardised to 95% Polyphenols and 5% Caffeine), Sweeteners (Sucralose, Acesulfame-K), Sweet orange (Citrus sinensis) 100% peel extract, Nicotinamide (VitaminB3), Guarana seed extract (Paullinia cupana) (standardised to 22% Caffeine), Colour (Ponceau 4R, Indigo Carmine), Black pepper fruit extract (Piper nigrum) (standardised to 95% Piperine). Ponceau 4R: May have an adverse effect on activity and attention in children. Made in a facility that uses milk, soy, egg and nuts.
Recommended Use: Mix 2 scoops of powder (19g) with 250-300 ml of cold water and consume 30 minutes before beginning the activity. For first time users, mix one scoop of powder (9.5g) with 250-300 ml of cold water and consume 30 minutes before beginning the activity.
Warnings: Food supplements do not replace a balanced diet and healthy lifestyle. Do not exceed the recommended daily dosage! Do not use if you are allergic to any of the supplement compounds. Consult your physician before use. Not recommended for use by those taking medication. Beta-Alanine may cause a harmless, temporary tingling sensation on the skin for some individuals. The container has 1 silica gel for moisture absorption. Do not consume and do not discard until all contents are used up. Keep out of reach of children. Store container tightly closed between 5-30°C (41-86°F). Keep away from direct heat, moisture and sunlight. After opening do not store the product for more than 6 months.
Best Before: Date and batch number on the package.
Country of Manufacture: Romania
| Ean: 5060763890435 |
| Forma: Powder |
| Mój cel: Sport |
