*RI - daily reference intake values of vitamins and minerals

Ingredients: Bulking Agent (Microcrystalline Cellulose), Capsule shell (Hydroxypropyl Methylcellulose), Choline Bitartrate, Magnesium Oxide, Fenugreek Extract (Trigonella foenum-graecum), Pantothenic Acid (d-Calcium Pantothenate), Saw Palmetto Extract (Serenoa repens), Zinc Citrate, L-selenomethione, Ferrous Fumarate, Niacin (Nicotinamide), Vitamin B1 (Thiamin Hydrochloride), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), Vitamin B2 (Riboflavin), Manganese Citrate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin D (Cholecalciferol), Copper Bisglycinate, Folic Acid (Pteroylmonoglutamic Acid), Biotin (d-Biotin), Potassium Iodide, Vitamin B12 (Methylcobalamin).

Recommended Use: Take 1 capsule per day, preferably with a meal. Do not exceed stated dose.

Warnings: Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare practitioner before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing. This product contains Iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach of children. Store in a cool, dry place.

Best Before: Date and batch number on the package.

Country of Manufacture: United Kingdom of Great Britain and Northern Ireland