Inositol is a chemical substance of broad biological importance. It belongs to the group of hydrocarbons and substances similar to vitamins. You will often encounter this substance as vitamin B8, but it is not a vitamin. Myo-inositol is the main form of phosphorus storage in many plant tissues and is mainly present in seeds and bran. It is consumed by humans in its free form most commonly as phytic acid. The main sources of inositol include whole-grain cereal products, bran, pulses, nuts and grains, yeast and citrus fruits. Inositol can also be found in dietary supplements.

Such supplements include Zein Pharma - Inositol, specifically myo-Inositol capsules. It is recommended to take 2 capsules daily. Dietary supplements should be kept out of the reach of small children. Store well sealed in a cool, dry place.