Inositol used to be regarded as vitamin B8, but is now considered a vitamin-like compound. The human body can synthesise this compound on its own. It is synthesised mainly in the liver and brain. Inositol is a component of cell membranes, body fluids and also glycolipids. On an industrial scale, myo-Inositol is obtained by hydrolysis of phytic acid, which in turn is isolated from corn most often.

If you wish to improve your well-being, you can reach for the dietary supplement Zein Pharma - Inositol in capsules. Inositol is synthesised in the brain, heart, ovaries, liver and kidneys. It is transported to the skeletal and reproductive systems. In food, the main sources are citrus fruits, whole grain products and seeds.