Rule One R1 Whey Blend, Cookies & Creme Protein Powder
This protein powder from Rule One is based on a whey protein blend and prepared in a Cookies & Creme variant. The label also indicates convenient use: one 34g scoop to dissolve in water, milk, or another beverage.
Who is it suitable for?
This is a proposition for people looking for a protein powder to supplement their daily diet in a convenient drink form.
How to read the ingredients of this product?
The base is a mixture of whey protein concentrate, isolate, and hydrolyzed whey protein isolate. Additionally, the ingredients include flavorings, cookie pieces, lecithin, thickeners, salt, and sucralose.
What is worth checking before buying?
It is worth paying attention to the Cookies & Creme flavor, weight (2240 g), origin from the USA, and information about the presence of milk in the ingredients.
How to compare this product with similar ones?
This variant stands out with its large packaging and the combination of several forms of whey protein. For many people, the simple preparation method and the tasty character of the product are also important.
FAQ
Is this a powdered product?
Yes, the product is in powder form.
What is the recommended serving?
1 scoop, i.e. 34 g.
How to prepare it?
Mix with 180-240 ml of liquid.
Can it be used at any time of the day?
Yes, the label states use before, after training or as a snack.
Does the composition contain lecithins?
Yes, the label indicates the presence of soy and/or sunflower lecithins.
What are the main sources of protein?
Concentrate, isolate and hydrolyzed whey protein isolate.
Does the product contain allergens?
Contains milk.
Content:
| Product Contains | Daily Portion | %RI |
|---|---|---|
| Calories | 544 kJ/130 kcal | |
| Total Fat | 2 g | 3% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 80 mg | 27% |
| Sodium | 140 mg | 6% |
| Total Carbohydrate | 4 g | 1% |
| Total Sugars | 1 g | |
| Includes 0g Added Sugars | 0% | |
| Dietary Fiber | <0.5 g | 0% |
| Protein | 24 g | 48% |
| Vitamin D | 0 µg | 0% |
| Calcium | 160 mg | 10% |
| Iron | 0.40 mg | 2% |
| Potassium | 130 mg | 2% |
*RI - daily reference intake values of vitamins and minerals
Ingredients: Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavor, Cookie Pieces (Tapioca Starch, Rice Flour, Sugar, Cocoa [Processed with Alkali], Palm Oil, Salt, Chocolate Liquor, Natural Flavor, Sodium Bicarbonate), Soy and/or Sunflower Lecithin, Cellulose Gum, Xanthan Gum, Salt, Sucralose. Contains: Milk and Soy.
Recommended Use: Mix about one scoop of R1 Whey Blend with approx. 6-8 oz. of water, milk or your favorite beverage in a shaker cup or glass with spoon. Use before or after workouts, or as an anytime snack to add high-quality protein to your daily routine.
Warnings: Use this product as a food supplement only. Do not use for weight reduction. Product sold by weight, not volume. Product does not completely fill container. Settling occurs during shipping and handling. Small amounts of lecithin are added as an emulsifier to help with mixing. To preserve freshness, store this container tightly closed some place cool and dry. Product intended for healthy active adults. Keep out of reach of children.
Best Before: Date and batch number on the package.
Country of Manufacture: United States of America
| Ean: 196671004970 |
| Forma: Powder |
| Tagi produktowe: Gluten Free |
| Mój cel: Sport |
| Distributor/Manufacturer: Olivit Sp. z o.o., ul. Blacharska 11, 61-006 Poznań |
