This Nordic Naturals product contains fasfatidylcholine is categorised as a phospholipid. The supplement supports metabolic processes.

The product includes:

• Fish oil - from deep-sea fish (anchovies and sardines). Omega-3s it contains include: DHA, or docosahexaenoic acid, and EPA, or eicosapentaenoic acid (it is the substrate for the production of DHA). Both acids are found in oily fish, including mackerel, anchovies, salmon and cod. In addition, in algae and seaweed.
• Phosphatidylcholine - choline is essential for the normal functioning of the human body. It is part of selected phospholipids, which is why scientists initially included it in the B vitamins, calling it vitamin B4. Today, it is known that it can only be considered a vitamin-like vitamin. It is most commonly found in a form called phosphatidylcholine. This substance contributes to the normal metabolism of homocysteine and lipids. It also influences proper liver function.