*RI - daily reference intake values of vitamins and minerals

Ingredients: Gelatin, microcrystalline cellulose (plant fiber), magnesium stearate, silica.

Recommended Use: As a dietary supplement, take one capsule at bedtime with a full 8-ounce glass of water.

Warnings: For adults only. This product contains cascara. Read and follow directions carefully. Do not use if you have or develop diarrhea, loose stools, or abdominal pain as cascara may worsen these conditions and be harmful to your health. Consult your healthcare provider if you have frequent diarrhea or if you are pregnant, nursing, taking medication, or have a medical condition. Not recommended for extended use. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.

Best Before: Date and batch number on the package.

Country of Manufacture: United States