Everyone has certainly heard of vitamin D, but does everyone know why it is so important ? Vitamin D is one of the fat-soluble vitamins and it is the most difficult to cover its requirements in the daily diet. Humans are able to derive vitamin D from food, skin synthesis, and its deficiencies are supplemented with precisely formulated dietary supplements.

Vitamin D deficiency is a social problem, and the dietary supplement NOW Foods Vitamin D3 1000 IU. Vitamin D3 from the NOW Foods brand is immersed in MCT oil which will improve its absorption. Vitamin D helps with the normal absorption/utilisation of calcium and phosphorus, helps maintain healthy bones, helps with normal muscle function, helps maintain healthy teeth and helps with the normal functioning of the immune system.