The desire to improve one's health almost always stems from the need to take care of oneself and one's well-being. The first step towards this is certainly the right diet. A diet tailored to your body's needs should go hand in hand with activity. Supplements can provide support in the implementation of these changes, as their ingredients can help to keep the body in good condition or support a balanced diet.One such supplement is the Canadian bitterroot supplement by NOW Foods.

NOW Foods: Canadian bitterroot 500 mg

Canadian bitterroot is a plant that has been traditionally cultivated by Native Americans for thousands of years. This perennial plant naturally occurs in the eastern part of the United States and Canada. Canadian bitterroot contains berberine, hydrastine and canadine. Canadian bitterroot derives its name from berberine and hydrastine - it is these components that give the plant its bitter taste.

NOW Foods Canadian Bittercress in tablets: how to take?

This supplement comes in the form of tablets that are convenient to swallow. This form means that you will take it quickly. The handy packaging means that you can take this supplement with you wherever you go. The recommended serving is 2 tablets per day - it is important to follow the intake instructions. Check out all the benefits of NOW Foods' Canadian Bitterroot and see the brand's full range.