Rule One R1 Protein, Cookies & Creme
Rule One R1 Protein, Cookies & Creme is a 900g protein powder based on a blend of whey protein isolate and hydrolyzed whey protein isolate. The Cookies & Creme variant combines a functional form with a dessert-like flavor profile, which can be important when comparing different protein powders for everyday use.
Who is it suitable for?
This product is for people looking for a convenient form of protein powder, want a simple way to prepare a drink, and prefer a cookie-inspired flavor. It's also suitable for those looking for easy dosing and the ability to mix with water, milk, or another beverage.
How to read the ingredients of this product?
The label lists a whey protein blend, flavorings, and cookie pieces. The ingredients also include sweeteners: sucralose and acesulfame K. The product contains milk and soy in the form of lecithin.
What is worth checking before buying?
It is worth paying attention to the weight of 900 g, the Cookies & Creme flavor, the powder form, and the recommended serving of 29.2 g. The preparation method is also important: 1 scoop for approximately 180-240 ml of liquid.
How to compare this product with similar ones?
When choosing a protein supplement, it is good to compare the type of proteins used, the flavor, the package size, and the method of use. In this variant, the presence of cookie pieces is also important, as it affects the character of the drink.
FAQ
What is the form of the product?
It is a powder for preparing the drink.
What proteins are used in the composition?
It contains whey protein isolate and hydrolyzed whey protein isolate.
What is the recommended serving?
One serving is 1 scoop, i.e. 29.2 g.
How to prepare the drink?
According to the label, 1 scoop should be mixed with approximately 180-240 ml of water, milk or another drink.
Does the product contain allergens?
Yes, the label indicates the presence of milk and soy.
Where does the product come from?
The manufacturer states the origin: United States United.
Will this package last longer?
The package is 900 g, so it's a good option for regular use.
What's important when comparing it to other supplements?
It's best to compare the type of protein, taste, grammage, and how to prepare the portion.
Content:
| Product Contains | Daily Portion | %RI |
|---|---|---|
| Calories | 461 kJ/110 kcal | |
| Total Fat | <0.5 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 5 mg | 2% |
| Sodium | 60 mg | 3% |
| Total Carbohydrate | 1 g | 1% |
| Dietary Fiber | <0.5 g | 0% |
| Total Sugars | 1 g | |
| Protein | 25 g | 50% |
| Vitamin D | 0 µg | 0% |
| Calcium | 120 mg | 10% |
| Iron | 0 mg | 0% |
| Potassium | 160 mg | 4% |
*RI - daily reference intake values of vitamins and minerals
Ingredients: Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavors, Cookie Crumbs (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin, Folic Acid], Sugar, Palm Oil, Cocoa [Processed with Alkali], Contains 2% or less of the following: High Fructose Corn Syrup, Caramel Color, Soy Lecithin, Chocolate Liquor, Salt, Leavening [Baking Soda, Ammonium Bicarbonate], and Corn Starch), Lecithin, Sucralose, Acesulfame Potassium. Contains: Milk, Soy and Wheat.
Recommended Use: Mix one heaping scoop of R1 Protein with approx. 6-8 oz. of water, milk or your favorite beverage in a shaker cup or glass with spoon.
Warnings: KEEP OUT OF REACH OF CHILDREN
Best Before: Date and batch number on the package.
Country of Manufacture: United States of America
| Ean: 196671004031 |
| Forma: Powder |
| Mój cel: Sport |
| Distributor/Manufacturer: Olivit Sp. z o.o., ul. Blacharska 11, 61-006 Poznań |
