The dietary supplement NOW Foods Silymarin, 150 mg is a combination of thistle extract and turmeric. Milk thistle extract is standardised to 240 mg of the flavonoid silymarin (equivalent to 80%). The product is in the form of swallowable capsules and there are 120 per pack. Before starting supplementation, it is advisable to read the directions for use, which can be found in the Product Label section.

Pleaved thistle extract and turmeric - what you should know?

Pleaved thistle is a plant that has been with us for centuries, but has recently gained new popularity. It can exhibit many properties, which it owes to its interesting composition - its most valuable ingredient is a complex of flavonolignans known as silymarin. Turmeric is not only a spice, but also a valuable ingredient in dietary supplements. Its most important compound is curcumin. If you want to learn more about the properties hidden in spices, take a look at the Glossary and read the articles published on the Blog.