The organs in the human body form systems. The respiratory, circulatory, gastrointestinal, lymphatic, immune, endocrine, sexual, nervous, locomotor and urinary systems can be mentioned, among others. The skin, mucous membranes, lymphocytes and antibodies protect the body against microorganisms, viruses and bacteria. This is how the human body is protected, but sometimes it may not be enough.

It is worth supporting the body with vitamin C supplementation. Such a supplement could be Zein Pharma - Vitamin C Mono powder. This is a 250g supplement containing pure vitamin C suitable for vegans and vegetarians. Thanks to the fact that it is a powdered vitamin , it is very easy to dose. It can be taken in 1 to 2 scoops per day, dissolved in water, tea or even yoghurt.