Chondroitin is a component of cartilage. In dietary supplements, it can be found in combination with other compounds (e.g. glucosamine) or on its own as in the case of NOW Foods Chondroitin Sulfate 600 mg. This is a dietary supplement containing chondroitin sulphate (from bovine cartilage). It comes in the form of swallowable capsules and there are 120 in one pack. You can read more about use by clicking on the Product Label tab.

How to take care of your joints - simple daily actions

To keep your joints in good shape despite the passage of time, it is worth following a varied diet. Physical activity also plays an extremely important role. Especially people with a sedentary lifestyle and who spend many hours a day in the same position should try to change their habits as soon as possible. A few minutes' walk in the fresh air, a short bicycle ride or your favourite exercises - all of these make joint care both easy and pleasant.