*RI - daily reference intake values of vitamins and minerals

Ingredients: Gelatin, microcrystalline cellulose (plant fiber).

Recommended Use: As a dietary supplement, take one to two capsules with water one hour prior to bedtime.

Warnings: For adults only. May cause drowsiness. Do not use while driving or operating heavy equipment. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are taking prescription medications, especially sedatives or tranquilizers. Keep out of reach of children.

Best Before: Date and batch number on the package.

Country of Manufacture: US