Supplement by Swanson contains 200 mg of highly absorbable magnesium per tablet. It is recommended to take two tablets once a day with meals.

The product includes:

• Magnesium - a mineral that reduces feelings of fatigue and tiredness, is responsible for the normal synthesis of proteins, muscle function, the nervous system and mental function. It also influences energy metabolism. Without it, the body cannot maintain electrolyte balance or carry out cell division processes. The element also contributes to the maintenance of healthy teeth and bones.