Do you need to restore vitality, focus and concentration? At the very beginning, try to take care of the quality of your diet. You can add more vegetables and fruit, legumes, nuts and seeds to your menu, and reach for a glass of mineral water more often. Don't forget to add physical activity to your daily schedule - just one short walk in the fresh air helps you feel better. Dietary supplements, such as NOW Foods Eleuthero, Siberian Ginseng, 500mg in capsules, can be another form of additional support.

Ginseng - what is worth knowing about it?

It originates from the Far East, and its particularly valuable raw material is the root. Ginseng is a plant gaining popularity in Europe and is mainly used in the form of dietary supplements. To date, more than a dozen species have been described. In addition to the Siberian ginseng used in the NOW Foods supplement, Korean ginseng and American ginseng are often chosen. Each type is combined with a number of properties. We invite you to check out the entire range of supplements in this category.