Content:
| Product Contains | Daily Portion | %RI |
|---|---|---|
| Calories | 110 kcal/ kJ | |
| Total Fat | 2 g | 3% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 5 mg | 2% |
| Sodium | 250 mg | 11% |
| Total Carbohydrate | 10 g | 4% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | |
| Includes Added Sugars | 1 g | |
| Protein | 13 g | |
| Vitamin D | 0.80 µg | 4% |
| Iron | 0.80 mg | 4% |
| Calcium | 100 mg | 8% |
| Potassium | 100 mg | 2% |
*RI - daily reference intake values of vitamins and minerals
Ingredients: Whey Protein Isolate, Whole Grain Oat Flour, Butter Blend [Butter (Cream), Nonfat Dry Milk, Sodium Caseinate, Salt], Natural Flavor, Egg White Protein, Leavening [Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfat, Monocalcium Phosphate), Baking Soda], Salt, Soy Lecithin, Stevia Leaf Extract. Contains: Milk, Egg and Soy.
Recommended Use: step 1: coat a large nonstick pan with cooking spray and heat over medium flame. if using an electric griddle, warm to 375 f. pan is hot enough when a drop of water sizzles and immediately disappears off the surface. step 2: add one scoop of wheycakes and 2 ounces of water (use slightly more liquid for thinner pancakes) to a small bowl. mix with a fork until well combined. don not overmix. batter should be slightly lumpy. let stand for 1-2 minutes to thicken. step 3: pour batter onto the warm pan or griddle. each serving yields 1 large or 2-3 smaller wheycakes. cook until bubbles on the top side begin to pop. flip and continue cooking until bottom is golden brown. (about 1-2 minutes per side). step 4: enjoy immediately, while hot & fresh. optional: top wheycakes with grass-fed butter, fresh berries, peanut butter, jam, and/or reduced-sugar syrup.
Best Before: Date and batch number on the package.
Rule One is a brand that creates supplements for athletes. However, that's not all. It also has a wide range of snacks that can add to a balanced diet. One such offering is Rule One Whey Cakes Classic Buttermilk powder 360g. The classic taste means that almost any supplement will go with these cakes!
Rule One Whey Cakes Classic Buttermilk powder 360g: how to prepare?
Preparing pancakes is extremely easy and takes a few moments. The batter should be light and lumpy, so it is best to combine a measure of the mixture and 60 ml of water, but do not mix these ingredients too intensively. It is a good idea to set the mixture aside for about two minutes to thicken. After this time, the mixture can be poured into a hot frying pan and fried until the bubbles on top start to burst. After flipping, fry for another two minutes and you're done! You can eat the golden brown pancakes prepared this way with anything you like. Choose your favourite fruit or sweet toppings and enjoy a delicious breakfast!
Rule One Whey Cakes Classic Buttermilk powder 360g:
One of the biggest advantages of this product is its delicious taste. However, that is not all. The quick and easy preparation is also an advantage. This will definitely save you time. This product can be an addition to your balanced diet and provide an extra portion of protein. Check out the brand's other offerings too.
| Ean: 837234108994 |
| Distributor/Manufacturer: Olivit Sp. z o.o., ul. Blacharska 11, 61-006 Poznań |
