*RI - daily reference intake values of vitamins and minerals

Recommended Use: As a dietary supplement, consume one serving (2g) in your preferred drink prior to exercise and again immediately post-workout on training days. Consume one serving between meals on non-training days.

Warnings: Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.

Best Before: Date and batch number on the package.

Country of Manufacture: US