People who train intensively, follow elimination diets and struggle with certain ailments may be at risk of glycine deficiency. Despite its simple structure, this endogenous amino acid (i.e. produced by the body itself) has many functions in the body, so it is worth taking extra care to ensure adequate levels. It is found in foods such as red meat, red lentils, natural yoghurt, poultry, kale, eggs and pumpkin seeds. It is also an ingredient in dietary supplements.

Zein Pharma - L-Glycine in capsules

A high-quality dietary supplement containing L-glycine has been included in its catalogue by the German brand Zein Pharma. The supplement Glycin, 500 mg is available in capsule form and there are 120 in one pack. Information on the use and storage of this supplement is provided under the Product Label tab. We encourage you to check out our other supplements dedicated to athletes and recreational trainers.