The way to make up for vitamin B12 deficiencies in the body is supplementation. However, it is worth reaching for a product of excellent quality and convenient form of administration for this purpose. We recommend OSAVI Vitamin B12, Methylcobalamin 100 mcg in vegan capsules. One packet contains 120 of them, with a recommended daily serving of 1 capsule. For more information on use, please see the product label.

Methylcobalamin - the active form of vitamin B12

This dietary supplement contains the active form of vitamin B12, deficiencies of which are at risk for, among others, people who exclude animal products from their diets and struggle with malabsorption. Using proven dietary supplements in similar situations helps to protect against deficiency symptoms. These are the functions of vitamin B12 in the body: it contributes to maintaining normal energy metabolism, helps in the normal functioning of the nervous system, helps in maintaining normal homocysteine metabolism, helps in maintaining normal psychological functions, helps in the normal production of red blood cells, helps in the normal functioning of the immune system, contributes to reducing feelings of fatigue and tiredness, plays a role in the process of cell division.