*RI - daily reference intake values of vitamins and minerals

Ingredients: None.

Recommended Use: Applied Nutrition believe that L-Glutamine may be best consumed at 4 vital window of opportunities Window 1 - Immediately upon waking - Use 10-20grams [2-4 Servings] of L-Glutamine with 500ml of favourite beverage Window 2 - Pre-workout - Use 5-10grams [1-2 Servings] of L-Glutamine with 500ml of water or Pre-Workout Shake Window 3 - Post workout - Use 5-10grams [1-2 Servings] of L-Glutamine with 500ml of water or Post Workout Shake Window 4 - Before bed - Use 10-20grams [2-4 Servings] of L-Glutamine with 500ml water or Night Shake

Warnings: Consult your doctor before taking this product if you are pregnant or breast feeding or if you have been diagnosed with any medical condition. Do not use if you have been diagnosed with any liver or kidney damage. Do not exceed the recommended daily intake.

Best Before: Date and batch number on the package.

Country of Manufacture: GB