*RI - daily reference intake values of vitamins and minerals

Ingredients: Beta Alanine, L-histidine HCI, Flow Agent (Magnesium Stearate), Bulking Agent (Maltodextrin), Gelatine Capsule (Gelatine 98%, Titanium Dioxide 2%).

Recommended Use: Take one serving (2 caps) twice daily with water, on training days consume before and after exercise. The most precise dosing is 50mg per 1 kg bodyweight daily, in this case take as many 750mg capsules spread out as necessary to be closest to your desired Beta-Alanine amount.

Best Before: Date and batch number on the package.

Country of Manufacture: GB