NOW Foods Alpha Lipoic Acid 100 mg is a dietary supplement containing alpha-lipoic acid combined with vitamins C and E. It comes in the form of swallowable capsules and there are 120 in one packet. Alpha-lipoic acid is compared to the B vitamins due to its structure. It is only found in the body in small quantities. In order to meet daily needs, it is worth including products that are a source of alpha-lipoic acid in the diet (e.g. spinach, offal). In addition, you can think about supplementation.

Vitamin C and vitamin E - what are their properties?

In addition to alpha-lipoic acid, the NOW Foods dietary supplement contains vitamin C (as L-ascorbic acid). What functions does it perform in the body? Among other things: it helps to maintain the proper functioning of the immune system during and after intensive exercise, contributes to the maintenance of normal energy metabolism, and helps the proper functioning of the nervous system. Vitamin E (as D-alpha-tocopheryl succinate) is also present in the formulation, which helps to protect cells from oxidative stress. Take a look at our Glossary for more properties of vitamins.