The NOW Foods brand supplement contains specially selected ingredients chosen to increase the body's resistance to stress.

The ingredients include:

• Vitamin C - is by far one of the most popular and important vitamins for the body. It has antioxidant properties, strengthens teeth and gums, improves immune system function and facilitates wound healing.
• Chromium - a mineral responsible for regulating macronutrient metabolism - chromium, naturally found in plant products, is an underestimated substance of great importance in the human body.
• Magnesium - is a mineral essential for humans to function properly. It reduces feelings of fatigue and tiredness, and is responsible for proper protein synthesis, muscle function, nervous system and mental function. It also influences energy metabolism. Without it, the body cannot maintain electrolyte balance or carry out cell division processes. This element also contributes to the maintenance of healthy teeth and bones.
• Calcium - considered a macrominerals. It influences bone health and the cardiovascular system. Calcium is also essential for the normal functioning of digestive enzymes, proper neurotransmission and adequate energy metabolism. This mineral plays a very important role in the process of cell division and specialisation.
• Pantothenic acid - or Vitamin B5 is primarily involved in the metabolism of proteins, sugars and fats. It influences the nervous system, reduces the feeling of fatigue and tiredness, is responsible for normal mental performance, energy metabolism. Pantothenic acid also contributes to the synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters.
• Rhodiola rosea - is considered one of the adaptogens. It is known to have a stimulating effect on the nervous system, generally strengthening and improving immunity. It supports the cardiovascular system and affects physical, cognitive and mental performance. It is also neuroprotective.
• Ashwagandha - an herb used in Ayurvedic medicine. The world's best known adaptogen. It prevents anxiety, has an anti-anxiety effect and also relieves insomnia.
• Lecithin - a phospholipid present in every cell of the body as a component of cell membranes. It is essential for the proper functioning of the nervous system.