The NOW Foods brand supplement provides zinc, calcium, magnesium and vitamin D3, among others. Among other things, the product supports the osteoarticular system. The gel capsule formula makes it easy to swallow.

The product contains, among others:

• Zinc - one of the 24 micronutrients. Among other things, this mineral is involved in supporting the immune system. It is most often taken in either small (between 5 and 10 mg per day - as a preventative measure) or large amounts (between 25 and 45 mg per day - to correct deficiencies), for example to support the maintenance of optimal testosterone levels.
• Vitamin D3 - in the human body, it contributes to the maintenance of normal blood calcium levels and its proper absorption, and therefore supports bone and dental health. It is essential for muscle function, plays a significant role in processes related to cell division and also influences immune system function.
• Calcium - is a macrominerals essential for the proper functioning of the body. It enters into the composition of bones, as well as some types of cell walls. In humans, it accounts for 1.4 to 1.66% of total body weight. Among other things, it is involved in blood clotting, muscle contraction, hormone secretion and the conduction of bioelectrical impulses. Calcium is also necessary for the normal functioning of digestive enzymes, normal neurotransmission and adequate energy metabolism. This mineral plays a very important role in the process of cell division and specialisation.
• Magnesium - reduces feelings of fatigue and tiredness, is responsible for normal protein synthesis, muscle function, nervous system function and mental function. It also influences energy metabolism. Without it, the body cannot maintain electrolyte balance or carry out cell division processes. This element also contributes to the maintenance of healthy teeth and bones.

Recommended intake is 2 capsules per day.