
What is Milk Thistle 100 mg Holland & Barrett?
This is a dietary supplement in capsules containing milk thistle seed extract, standardized for silymarin content.
What does standardization for silymarin mean?
This means that the extract contains a specific amount of active plant compounds (minimum 80% silymarin), ensuring consistency in each serving.
What are the properties of milk thistle?
Milk thistle is a plant traditionally used in the diet as a source of natural plant compounds, including silymarin.
Who is this product for?
For adults who want to supplement their diet with milk thistle extract in a convenient capsule form.
How long does it take? Package?
The package contains 60 capsules, which, if taken one capsule a day, is enough for approximately 60 days.
How to use milk thistle?
It is recommended to take one capsule a day, preferably with a meal.
What does 35:1 extract mean?
This is a high concentration - one capsule corresponds to approximately 3,500 mg of plant material.
Are the capsules convenient to use?
Yes, the capsules allow for quick and convenient administration without the need to prepare drinks.
Who should not use the product?
It is not recommended for pregnant or breastfeeding women or people taking medications without consulting a specialist.
Interesting fact about the Holland & brand Barrett
Holland & Barrett is a British brand with a long tradition, known for its supplements based on plant ingredients and vitamins.
Milk Thistle 100 mg Holland & Barrett – an effective form of plant extract
The supplement contains milk thistle extract standardized to a minimum of 80% silymarin, ensuring consistent quality in each capsule. Thanks to the high concentration of 35:1, one serving is equivalent to as much as 3500 mg of plant material.
The package contains 60 capsules, which means up to 2 months of supplementation when used as recommended. This is a convenient and economical solution for those who want to use milk thistle regularly.
Key product features:
- 100 mg of milk thistle extract per capsule
- Standardized to at least 80% silymarin
- High extract concentration 35:1
- 60 capsules – approximately 60 days of use
This is a good choice for those looking for a simple and convenient way to incorporate a plant extract into their daily diet.
Directions: 1 capsule daily with a meal.
Notes: Do not exceed the recommended daily dose. This product does not replace a varied diet.
Content:
| Product Contains | Daily Portion | %RI |
|---|---|---|
| Milk Thistle Seed Extract (standardised to contain minimum 80% Silymarin) | 100 mg | |
| 35:1 extract, equivalent to 3500.00mg Milk Thistle Seed |
*RI - daily reference intake values of vitamins and minerals
Ingredients: Maltodextrin, Milk Thistle Seed Extract (Silybum marianum), Capsule Shell (Hydroxypropyl Methyl Cellulose), Anti-Caking Agents (Magnesium Salts of Fatty Acids, Silicon Dioxide).
Recommended Use: Take 1 capsule per day, preferably with a meal. Do not exceed stated dose.
Warnings: Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of sight and reach of children. Do not use if seal under cap is broken or missing. Store in a cool, dry place.
Best Before: Date and batch number on the package.
Country of Manufacture: United Kingdom of Great Britain and Northern Ireland
| Ean: 5059604679735 |
| Forma: Capsules |
| Mój cel: Detox & Cleanse |
| Distributor/Manufacturer: Olivit Sp. z o.o., ul. Blacharska 11, 61-006 Poznań |









