*RI - daily reference intake values of vitamins and minerals

Ingredients: Rice Flour, Gelatin, Magnesium Stearate, Silicon Dioxide.

Recommended Use: Take 1 capsule 1 to 3 times daily. Consume between meals, 30-45 minutes before workouts, and/or immediately after workouts.

Warnings: Not for use by those with pre-existing medical conditions, taking any medications or those under the age of 18. Keep out of reach of children and pets.

Best Before: Date and batch number on the package.

Country of Manufacture: United States