Content:
Product Contains | Daily Portion | %RI |
---|---|---|
Energy | 3062 kJ / 736 kcal | |
Fat | 6 g | |
of which saturates | 2.4 g | |
Carbohydrate | 126 g | |
of which sugars | 5.4 g | |
Fibre | 10.8 g | |
Protein | 32 g | |
Salt | 2.8 g |
*RI - daily reference intake values of vitamins and minerals
Ingredients: rice flour, tapioca flour, pea protein, chickpea flour, coconut flour, sweetener: maltitol, flaxseed flour, raising agent (sodium bicarbonate), plantain husk, vanilla aroma, Himalayan pink salt. The product may contain: archad nuts, nuts, sesame seeds and lupin.
Recommended Use: 1. You will need: 280 ml plant-based drink or milk, 240 ml boiling water, 24g coconut oil and 2 eggs (omit if you are vegan). 2. Place the plant-based drink/milk, boiling water and 24g coconut oil, optionally eggs, in a bowl and mix gradually, adding the flour mixture. 3. Mix until a uniform, smooth mass is obtained, and then set aside for about 8-10 minutes to thicken and vent. 4. Grease the pan with a little coconut oil (remember the edges) and heat it up to ½ burner power. Remove excess fat, the pan should only glow slightly. 5. Stir the dough thoroughly (from the bottom), take about 3/4 of a ladle and pour it into the hot pan. Spread the batter in a thin layer using the bottom of the ladle or by turning the pan. 6. Fry until lightly browned, for about 2 minutes on one side and about 1.5 minutes on the other. 7. Before frying each subsequent pancake, mix the batter and grease the pan if necessary. 8. Stack the fried pancakes on top of each other and cover them so they don't dry out.
Warnings: Store tightly closed in a dry place at room temperature, away from humidity.
Best Before: Date and batch number on the package.
Country of Manufacture: Poland
Ean: 5903018057866 |
Tagi produktowe: Gluten Free, Vegan, Vegetarian |
Mój cel: Health Foods |