Dorian Yates Game Changer Mass, Gainer, Almond
This is a powdered gainer whose formula is described on the label as a combination of carbohydrates, several protein sources, creatine, amino acids, vitamins, minerals, and plant extracts. The Almond version is distinguished by a specific flavor, and the 3000g package provides 20 servings.
Who might find it useful?
This is a proposition for active people who compare gainers based on composition, form, and ease of use. It may also be of interest to those who want to choose a product from a brand associated with sports and a clear label.
How to read the ingredients of this product?
The first ingredient is maltodextrin, followed by a protein blend from several sources, creatine monohydrate, fructose, and an amino acid complex. The ingredients also include vitamin and mineral supplements and extracts, including green coffee, Siberian ginseng, and tribulus.
What should you check before buying?
It's worth paying attention to the time of use, the recommended serving of 150 g, the presence of caffeine, and the contraindications on the label. The product is intended for healthy adults up to 75 years of age.
How to compare this product with similar ones?
The easiest way to compare it is by: package size, number of servings, protein type, presence of creatine, plant-based supplements, and method of use. This is a good reference point for people looking for a gainer with an extensive composition.
FAQ
What is the form of the product?
The product is in powder form.
What is the recommended daily portion?
The recommended daily portion is 2 scoops, i.e. 150 g.
What proteins are in the ingredients?
The label states whey protein concentrate, milk protein concentrate, calcium caseinate and hydrolyzed beef protein isolate.
Does the product contain creatine?
Yes, the ingredients include creatine monohydrate.
How many servings are in a 3000 g package?
The label indicates 20 servings.
What is the best way to prepare it?
Mix 2 scoops of the product with 400 ml of cold water. water or skimmed milk.
Are there any important warnings on the label?
Yes, this product should not replace a varied diet and contains caffeine.
Where does this product come from?
The product comes from the UK.
Content:
| Product Contains | Daily Portion | %RI |
|---|---|---|
| Energy | 2542 kJ/599 kcal | |
| Fat of which | 2.6 g | 4% |
| Saturated | 1.50 g | 8% |
| Carbohydrates of which | 96 g | 37% |
| Sugars | 9.90 g | 11% |
| Protein | 48 g | 96% |
| Salt | 0.03 g | 1% |
| Creatine Monohydrate | 4238 mg | |
| of which Creatine | 3726 mg | |
| AMINO ACID COMPLEX | 3381 mg | |
| L-Glutamine | 1145 mg | |
| BCAA 2:1:1 Complex | 1000 mg | |
| L-leucine | 500 mg | |
| L-lsoleucine | 250 mg | |
| L-Valine | 250 mg | |
| A-AKG complex | 1220 mg | |
| L-Arginine | 809 mg | |
| Calcium Alpha-Ketoglutarate | 411 mg | |
| L-Lysine | 12.50 mg | |
| L-Citrulline DL-Malate (2:1) | 1005 µg | |
| L-Citrulline | 687 µg | |
| L-Methionine | 351 µg | |
| VITAMIN AND MINERAL COMPLEX | ||
| Vitamin C | 18 mg | 22% |
| Vitamin B6 | 0.33 mg | 23% |
| Vitamin B3 | 3.75 mg | 23% |
| Vitamin E | 2.80 mg | 23% |
| Vitamin B5 | 1.35 mg | 22% |
| Vitamin D3 | 1.13 µg | 22% |
| Vitamin B1 | 0.25 mg | 22% |
| Vitamin B2 | 0.31 mg | 22% |
| Folate (folic acid) | 45 µg | 22% |
| Magnesium | 87 mg | 23% |
| Zinc | 2.25 mg | 22% |
| Copper | 0.23 mg | 22% |
| Alpha Lipoic Acid | 59 µg | |
| Green Coffee Bean Extract | 1365 µg | |
| Chlorogenic acid | 683 µg | |
| Caffeine | 27 µg | |
| Tribulus Terrestris fruit extract | 3.50 mg | |
| Saponins | 3.30 mg | |
| Siberian ginseng root extract | 5 mg | |
| Eleutherosides | 40 µg |
*RI - daily reference intake values of vitamins and minerals
Ingredients: Maltodextrin, Protein Blend (Whey Protein Concentrate, Milk Protein Concentrate, Calcium Caseinate (from milk), Hydrolysed Beef Protein Islolate), Creatine monohydrate, Fructose, Amino acid complex [AAKG Complex ( L-Arginine, Calcium Alpha-Ketoglutarate),Micronized L-Glutamine, L-Leucine, L-Isoleucine, L-Valine, L-Lysine Hydrochloride, L-Citrulline DL-Malate (2:1), L-Methionine], Vitamin and mineral Complex [Carrier (Maltodextrin), Magnesium oxide, L-ascorbic acid, DL-alpha tocopheryl acetate, Niacin, Zinc-oxide, Calcium D-pantothenate, Copper sulphate, Cholecalciferol, Pyridoxine hydrochloride, Riboflavin, Thiamine hydrochloride, Folic acid], Flavourings, Emulsifier (Sodium Carboxymethyl Cellulose), Sweetener (Sucralose), Vanilla crystal, Siberian Ginseng (Eleutherococcus senticosus) root extract (standardized to 0.8% Eleutherosides), Tribulus Terrestris (Tribulus terrestris L.) fruit extract (standardized to 95% Saponins), Green Coffee (Coffe robusta L.) bean extract (standardized to 50% Chlorogenic acid and 2% Caffeine), Alpha Lipoic Acid. Made in a facility that uses milk, soy, egg and nuts.
Recommended Use: Mix 2 scoops of powder (150 g) to 400 ml of cold water or skimmed milk and shake well. On training days, drink 1 serving immediately after workout. On non-training days, drink 1 serving between meals.
Warnings: Do not exceed the recommended daily dose. Do not use if you are allergic to any of the supplement compounds. Food supplements should not be used as a substitude for a varied and well-balanced diet. Do not use if pregnant or nursing. Keep out of reach of young children. Store in dry and cool place. Protect from direct sunlight. After opening, do not store the product for more than 6 months.
Best Before: Date and batch number on the package.
Country of Manufacture: Romania
| Ean: 5949106123266 |
| Forma: Powder |
| Mój cel: Sport |
