*RI - daily reference intake values of vitamins and minerals

Ingredients: Creatine monohydrate, beta alanine, betaine anhydrous, malic acid, choline bitartrate, silica, natural and artificial flavor, caffeine anhydrous, citric acid, calcium silicate, N-acetyl L-tyrosine, sucralose, calcium carbonate, acesulfame potassium, niacinamide (nicotinamide), folic acid, olive leaf extract (olea europaea)(std. Min. 40% oleuropein), thiamin (as thiamin mononitrate), vitamin B12 (as cyanocobalamin), vitamin B6 (as pyridoxine HCI), FD&C red 40.

Recommended Use: As a food supplement, take 1 scoop with 236 mL of cold water 15-30 minutes before training. To avoid sleeplessness, do not take within 4 hours of sleep

Warnings: Do not exceed the recommended daily dose. Do not consume more than 1 serving per day or within four hours of bedtime. This product should not be a substitute for a varied diet or a healthy lifestyle. Consult a physician prior to using this or any supplement or if you have any medical condition. High Caffeine content (300mg). Not recommended for children or pregnant or breast feeding women, do not use if you are caffeine, niacin, or beta-alanine sensitive. Keep out of reach of children, not for use by individuals under the age of 18. Excessive caffeine may cause nervousness, sleeplessness, and occasional rapid heart rate. The beneficial effect of creatine is obtained with a daily intake of 3 g of creatine. Store in a cool, dry place.

Best Before: Date and batch number on the package.

Country of Manufacture: United States